A recent study published in the journal Drug and Alcohol Dependence suggests that poor sleep in people with alcohol use ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with alcohol. A study of college students, published in Alcohol: Clinical and ...

Alcohol use disorder (AUD) and mental health disorders, such as post-traumatic stress disorder (PTSD), are common among veterans. Recent research suggests that AUD may increase the risk of sleep apnea ...

ScienceDaily (2011-02-15) - Researchers have known for decades that alcohol can initially deepen sleep during the early part of the night but then disrupt sleep during the latter part of the night; ...

Are you thinking of trying Dry January? Here’s one good reason: It could do wonders for your sleep. Drinking alcohol is linked to negative health outcomes, prompting U.S. Surgeon General Vivek H.

Rebecca Robbins, PhD, of the Division of Sleep and Circadian Disorders at Brigham and Women's Hospital, is the senior author of a paper published in Psychiatry Research, "Exploring sleep difficulties, ...

We've all heard it. Many of us have experienced it. A few of us even swear by it—enough to ceremonially partake in a glass or two of wine before crawling into bed. A nightcap. In fact, a little booze ...

A University of Michigan study published Oct. 13 found that while many U.S. young adults use cannabis and alcohol to induce sleep, excess use of these substances may be problematic and actually ...